Is your protein powder causing breakouts? While the link between diet and acne is well-documented, many of us (teens in particular!) can fall prey to diet-related acne breakouts even when attempting to make their diet healthier. The most common culprit? Two words:...
How to keep your skin clear during the holiday season is a hot topic both this year and every year: between the rich foods, makeup for holiday events, and traditionally harsh weather, it’s no wonder why teenage and adult acne sufferers alike find themselves frequently...
Milk. It Does a Body Good…Or Does it? If you’re like me you have fond memories of your parents saying, “If you want to grow big and strong, you have to finish your milk.” But who knew, years later, that scientists and dermatologists would link “natures perfect food”...
Pizza and Chocolate. It’s every teen’s dream diet. But acne? That’s every teen’s nightmare! As a parent, it’s a constant struggle to make sure your kids (and my four boys) eat a balanced and healthy diet. But after a long, hard day at work, it’s so easy to stop at...
