Milk. It Does a Body Good…Or Does it?

Milk. It Does a Body Good…Or Does it? If you’re like me you have fond memories of your parents saying, “If you want to grow big and strong, you have to finish your milk.” But who knew, years later, that scientists and dermatologists would link “natures perfect food”...

Pizza, Pimples, And Chocolate

Pizza and Chocolate. It’s every teen’s dream diet. But acne? That’s every teen’s nightmare! As a parent, it’s a constant struggle to make sure your kids (and my four boys) eat a balanced and healthy diet. But after a long, hard day at work, it’s so easy to stop at...